Yearly Archives: 2019


December 2019

Natural Deodorant – Why you should make the switch

2019-12-11T05:15:46+00:00December 11th, 2019|

  I will admit, I’ve always been a die hard Secret Spring Breeze kinda girl. My trusty powder blue bff has been with me through some sweaty situations- hello childbirth! And let’s not forget that one time I tried hot yoga. After several happy years together, I started becoming more interested in natural, non toxic, [...]

Take Care of Yourself Naturally

2019-12-09T16:03:41+00:00December 8th, 2019|

When you're feeling poorly, it's important to give yourself a little extra love to help you recover quickly. Experts swear by these non-drug cures for back pain, nausea, hot flashes, and other common ailments. Try them at home. Excerpts from an article by Jen McCaffery in Prevention magazine  Long before there was an urgent care [...]

Non Toxic and Sustainable Toy Options

2019-12-04T06:15:59+00:00December 4th, 2019|

Non Toxic and Sustainable Toy Options Christmas is coming and that means the inevitable shower of toys for our kids from well meaning friends and relatives is upon us. Whether you’re doing the receiving or the shopping, picking a toy that isn’t full of lead, BPA and other harmful chemicals can be a stressful experience. [...]

The Best Health & Wellness Gifts

2019-12-02T05:33:38+00:00December 2nd, 2019|

The Best Health & Wellness Gifts to Give (or Receive!) This Season Wellness is the act of practicing healthy habits and making deliberate choices towards a healthy and fulfilling life. It’s a process of change and growth. Experts say that there are at least six different components of wellness - physical, mental/emotional, intellectual, social, environmental [...]

November 2019

How to give a great gift this Christmas

2019-11-21T23:28:58+00:00November 21st, 2019|

By Bonnie Wertheim Gifting can be a way of showing you care about someone, or reflecting the care someone has shown you. There’s never a particularly inappropriate time to do it. Oftentimes, though, we try to force our expressions of love to fit occasion-specific molds rather than the recipients themselves. (Think about how many recent [...]

Eco Friendly Ways to Gift Wrap

2019-11-12T05:22:15+00:00November 12th, 2019|

Another holiday season is undeniably upon us, and it’s time to start getting ready to wrap those gifts! That’s right, I said it, get out those supplies and start making the magic happen! If you’re anything like me, maybe you still need to start your shopping and haven’t really thought about wrapping, but you’ll get [...]

Magnesium and Sleep

2019-11-06T22:13:11+00:00November 6th, 2019|

Has the time change got you thinking about sleep? Maybe you enjoyed that extra glorious hour or suffered when your kids got up extra early. No matter what the situation, a lot of us are searching for the elusive key to a better night’s sleep, which plays a vital role in our health and well [...]