Monthly Archives: September 2019

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How To Start Your Self-Care Practice

You don’t need to completely revamp your life in order to improve your well-being. Adding just a few of these self-care practices into your days can make a big difference. By Judy Koutsky If you’re looking for more ways to become healthier and happier, you’ve come to the right place. That’s the beauty of [...]

Self Care: Top three reasons and how Maple Organics is helping this September

Although self-care can seem like an indulgence, it’s a deeply important practice for health reasons. “Self-care is often underrated in its impact,” says Katie Krimer, LCSW, a therapist at Union Square Practice in New York. “Even the smallest of gestures can help reduce overall stress, make you feel more present amidst anxiety, and remind you that [...]