Monthly Archives: January 2020

··January

January 2020

Traditional Retinol vs Plant-Based Alternatives

2020-01-26T23:34:46+00:00January 26th, 2020|

Women everywhere are spending a lot of time and energy chasing the fountain of youth. We slather on creams, serums, lotions and potions that make promises of 98% fewer wrinkles and improved tone and texture in five weeks. The problem is we often give little thought to what is in these serums and creams and [...]

Adaptogens- The Key to a Better Sleep and Lower Stress Level

2020-01-24T04:15:37+00:00January 24th, 2020|

Adaptogens were not on my radar until recently, when Rosy Atwal, founder of Maple Organics, told us about how she used to have moon milk as a child as part of a bedtime ritual, a way to calm down and prepare for a restful night’s sleep. Milk infused with saffron helped Rosy and her siblings [...]

Wellness Workshops

2020-01-15T03:51:11+00:00January 15th, 2020|

There are many ways a Wellness Workshop can benefit you. This is a fantastic opportunity to learn more about Maple Organics and the range of clean, organic, non-toxic products we have to offer and what they can do for you.  A workshop will give you tips, tricks and knowledge about strengthening your internal body’s ability [...]

Healthy Joints

2020-01-09T04:57:40+00:00January 9th, 2020|

For many, this time of year is about making resolutions and setting goals to lead a healthier lifestyle. If you have set goals for yourself, good for you! They say a goal without a plan is just a wish. You are halfway to success. So, how can we prepare for success in the new year? [...]