health

·Tag: health

December 2019

Take Care of Yourself Naturally

2019-12-09T16:03:41+00:00December 8th, 2019|

When you're feeling poorly, it's important to give yourself a little extra love to help you recover quickly. Experts swear by these non-drug cures for back pain, nausea, hot flashes, and other common ailments. Try them at home. Excerpts from an article by Jen McCaffery in Prevention magazine  Long before there was an urgent care [...]

The Best Health & Wellness Gifts

2019-12-02T05:33:38+00:00December 2nd, 2019|

The Best Health & Wellness Gifts to Give (or Receive!) This Season Wellness is the act of practicing healthy habits and making deliberate choices towards a healthy and fulfilling life. It’s a process of change and growth. Experts say that there are at least six different components of wellness - physical, mental/emotional, intellectual, social, environmental [...]