wellness

·Tag: wellness

January 2020

Adaptogens- The Key to a Better Sleep and Lower Stress Level

2020-01-24T04:15:37+00:00January 24th, 2020|

Adaptogens were not on my radar until recently, when Rosy Atwal, founder of Maple Organics, told us about how she used to have moon milk as a child as part of a bedtime ritual, a way to calm down and prepare for a restful night’s sleep. Milk infused with saffron helped Rosy and her siblings [...]

Wellness Workshops

2020-01-15T03:51:11+00:00January 15th, 2020|

There are many ways a Wellness Workshop can benefit you. This is a fantastic opportunity to learn more about Maple Organics and the range of clean, organic, non-toxic products we have to offer and what they can do for you.  A workshop will give you tips, tricks and knowledge about strengthening your internal body’s ability [...]

December 2019

Take Care of Yourself Naturally

2019-12-09T16:03:41+00:00December 8th, 2019|

When you're feeling poorly, it's important to give yourself a little extra love to help you recover quickly. Experts swear by these non-drug cures for back pain, nausea, hot flashes, and other common ailments. Try them at home. Excerpts from an article by Jen McCaffery in Prevention magazine  Long before there was an urgent care [...]

The Best Health & Wellness Gifts

2019-12-02T05:33:38+00:00December 2nd, 2019|

The Best Health & Wellness Gifts to Give (or Receive!) This Season Wellness is the act of practicing healthy habits and making deliberate choices towards a healthy and fulfilling life. It’s a process of change and growth. Experts say that there are at least six different components of wellness - physical, mental/emotional, intellectual, social, environmental [...]