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Why Joint Pain Increases in Perimenopause Perimenopause is a transitional phase that usually begins in a woman’s 40s, but it can start earlier or later. This phase brings about various changes, most notably the gradual decline of estrogen, the hormone responsible for maintaining several critical functions in the body. One of the surprising impacts of this hormonal shift is the increase in joint pain that many women experience during perimenopause. The Role of Estrogen in Joint Health Estrogen plays a crucial role in maintaining joint health. It helps reduce inflammation and supports the maintenance of cartilage—the flexible, connective tissue that...

Immune-Boosting Garlic and Ginger Soup Ingredients: 1 tablespoon olive oil or coconut oil 1 medium onion, finely chopped 4 cloves garlic, minced 1 tablespoon fresh ginger, grated 1 teaspoon turmeric powder (or 1 tablespoon fresh turmeric, grated) 4 cups vegetable or chicken broth 2 medium carrots, thinly sliced 1 cup chopped kale or spinach 1/2 teaspoon sea salt (to taste) 1/4 teaspoon black pepper Juice of 1 lemon Fresh parsley or cilantro for garnish (optional) Instructions: Heat the oil in a large pot over medium heat. Add the chopped onion and sauté for about 5 minutes until softened. Add the...

As the back-to-school season approaches, the excitement of a new year also brings the challenges of keeping your family healthy. Between new germs, changing routines, and the inevitable stress that comes with schoolwork and extracurricular activities, it’s essential to have a plan in place to support your family’s well-being. That’s where Maple Organics comes in. We’ve created two comprehensive wellness bundles designed to address every aspect of your family’s health as they head back to school: the Back to School Wellness Bundle and the Super Wellness Bundle. Why Wellness Matters for Back to School School is a time for growth,...

Summer is a time for fun in the sun, beach outings, and family vacations. However, the pesky summer flu can put a damper on your plans, making you feel sluggish and under the weather. Fortunately, Maple Organics has you covered with our Immunity Adaptogen Chocolate Milk and Cough and Cold Therapy. These natural remedies are designed to help you bounce back quickly and enjoy your summer to the fullest. Here’s how you can beat the summer flu with the power of Maple Organics. The Summer Flu: An Unwelcome Guest The summer flu can be just as disruptive as its winter...